Accessible Mental Health Services for Youth in Lanark County

Crisis Lines

Regional 24/7 Mental Health Crisis Line (LLGAMH):
Call: 1-866-281-2911
Lanark County Interval House
For women experiencing abuse
 24-Hour Crisis Line: 1-800-267-7946 or (613) 257-5960

Canada Suicide Prevention Service:
 Talk – 24/7 – 1-833-456-4566
 Text – 4pm to 12am – 1-833-456-4566

Kids Help Phone: (for individuals up to 20 years of age)
 Talk – 24/7: 1-800-668-6868
 Text – 24/7: text HELLO to 686868
 Online Live Chat: https://kidshelpphone.ca/live-chat/

First Nations and Inuit Hope for Wellness Help Line:
 Talk – 24/7 – 1-855-242-3310
 Online Chat – 24/7 – www.hopeforwellness.ca

Native Youth Crisis Hotline:
 Talk – 24/7 – 1-877-209-1266

Trans Lifeline:
 Talk – 10am-4:00am – 1-877-330-6366 *Operators are frequently available during off hours, so call whenever you need to.

LGBT Youthline:
 Talk – Sun-Fri from 4:00pm-9:30pm: 1-800-268-9688
 Text – Sun-Fri from 4:00pm-9:30pm: 1-647-694-4275
 Online Chat – Sun-Fri from 4:00pm-9:30pm: www.youthline.ca

Local Call-in/Walk-in Single Session Clinics

Open Doors for Lanark Children & Youth:
Who: Children and youth 0-18 and parents needing support
What: Single session counselling within 48 hours.
When: Monday-Friday 8:30am-4:30pm
Where: Virtually- Video or Phone
How: Call: 613- 257-8260

Lanark Leeds Grenville Addictions and Mental Health:
Who: Youth/Adults 16 years and over
What: Walk-in/Call-in sessions for mental health and addictions
When: Monday to Friday 8am to 3pm
Where: Leeds, Grenville & Lanark Counties: appointments are available virtually
How: Call: 1-800-361-6948 or 613-342-2262

Lanark County Mental Health:
Who: Youth/Adults 17 years and over
What: Same day single session appointment
When: Tuesdays: 11:30 am – 6:00 pm (Last session is at 4:30 pm)
Wednesdays: 11:30 am – 6:00 pm (Last session is at 4:30 pm)
Thursdays: 11:30 am – 6:00 pm (Last session is at 4:30)
Where: Tues/Thursday: Smiths Falls
Wed: Carleton Place
*Currently services are being offered virtually (phone or video)
How: Call: 613-283-2170

Counselling Connect
Who: Anyone, any age
What: Single session counselling appointment
When: Monday- Friday
Where: Virtually
How: www.counsellingconnect.org

Youthab: Quick Connections
Who: Youth 16-24
What: Single sessions counselling appointment
When: Tuesdays and Thursdays 4pm & 5pm
Where: Virtually
How: Sessions can be booked up to 24 hours in advance
Call: 613-969-0830 OR Call/text Lillian @ 613-207-0730
Accessible Mental Health Services for Youth in Lanark County

Virtual Tele-Health Care

CouchMD: Phone appointments with Canadian doctors specializing in mental health
 Call – 1-647-365-4870
 Online booking at www.couchmd.ca

Good Doctors: Phone or video appointments with a doctor
 Call – 1-855-884-6638
 Online booking at https://gooddoctors.ca

Ontario Virtual Care Clinic: Video appointments with a doctor
 Available 8am-midnight daily for non-urgent health concerns
 Online booking at https://www.seethedoctor.ca/en/

Dial-A-Doc: Phone appointments with a doctor
 Online booking at https://www.dialadoc.ca/
Cover Health: Virtual walk-in clinic
 Online booking at https://www.cover.health/

Tulip Health: Phone appointments with a doctor
 Call – 1-647-326-4285
 Online booking at https://www.tuliphealth.ca

Accessible Mental Health Services for Youth in Lanark County
Local + Virtual Resources

Youthab: Transitional Aged Youth Program (TAY)
 Support for youth ages 16-24 who are struggling with their mental health
 Assistance with connecting to supports and services for mental health, housing, employment, education etc.
 Call or text 613-207-0730 or email: taylanark@youthab.ca

ConnectWell Community Health
 Counselling services available to youth over 18 years in Carleton Place, Perth, Almonte, Pakenham and surrounding areas
 Call 613-259-2182

Wellness Together Canada: Free, live counselling 24/7
 Youth (under 18): Call 1-888-668-6810 / Text WELLNESS to 686868
 Adults (over 18): Call 1-866-585-0445 / Text WELLNESS to 741741

Togetherall (formerly Big White Wall): An online mental health service for youth and adults
16+ experiencing mild to moderate anxiety and depression and other related conditions.
 Online – www.togetherall.com

https://www.mindbeacon.com/ Therapist Guided Programs currently free to Ontario residents (16+); and live therapy sessions for people experiencing mental health challenges.

https://www.bouncebackontario.ca/ BounceBack is a free, guided self-help program that’s effective in helping people aged 15 and up who are experiencing mild-to-moderate anxiety or depression, or may be feeling low, stressed, worried, irritable or angry. Participants receive telephone coaching, skill-building workbooks and online videos to help them overcome these symptoms and gain new skills to regain positive mental health. Typically, participants take three to six months to complete the program.

www.good2talk.ca/ontario Good2Talk: Free and Confidential.
Post secondary student support: 24/7 365 
Dial 1-866-925-5454 TO TALK
Text GOOD2TALKON TO 686868